Forums (Fora)

 

Forums can provide much needed support and validation. Thousands of benzodiazepine, antidepressant and painkiller users log on daily for reassurance and guidance.

The following is a list of forums:

Whichever you choose to join, try not to focus on the symptoms and unfortunate accounts. Every forum has positive messages where some members share useful coping tips, quotes, favourite music, books and movies that may be uplifting. Being supportive of other members can be rewarding too, leaving you distracted and less preoccupied with your own challenges.

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