Welcome!
I hope you will find the resources offered here to be helpful.
Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.
It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.
Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.
I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, compassion, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.
I am guided by this and am grateful for the privilege of doing this work.
BLOOM IN WELLNESS
Bloom in Wellness is a soothing space where you can quietly focus on healing. It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.
COMMUNITY
Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.
THERAPY
Therapy sessions to facilitate your therapeutic goals… You can learn to nurture and care for yourself, and explore achieving your goals, maintaining boundaries, increasing confidence, and be truly content, no matter what you are facing. Trained with some of the world’s most respected trauma specialists…
Latest Blogs
The MASA™ Course is Here
Dear Friends, As some of you might already know, it has been quite some time since I was asked to put together a course with the most relevant, most important approaches to healing, and insights and guidance for coping well with this process. I promised to create something that would be powerful...
When Crevices Open
Unknown to us, there are momentsWhen crevices we cannot see openFor time to come alive with beginning. - John O'Donohue, "Conamara Blues" When I read this quote by the brilliant poet, John O'Donohue, all of you come to mind. The fact that your healing is taking place even at the worst times, when...
Hope Amidst the Storm
Dear Friend, May you have moments of hope as you weather the storms of this healing process. I understand the challenges you face as you navigate your way through the days, and I want you to know that you are not alone and you will, in time, get better. This healing journey is often marked by its...
Disclaimer :
The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.